Starts 4th July - Tai Chi, Yoga, Meditation & Kung Fu - 6 week beginners' course - FREE if 18-25 yo
An ideal introduction to an ancient combination of Tai Chi, Yoga, Meditation & Kung Fu.
Fully qualified instructor - 30 years’ experience.
FREE course if you are aged 18-25 - funded by Sport England.
Go to lishi . org/freeinmanchester to apply.
If older, there are great offers available.
Daoist Tai Chi - including forms, sword, staff, partner work and qigong.
Chinese Yoga - gets you supple and energised (over 400 exercises).
Meditation - standing, sitting & moving.
Kung Fu - soft self defence done in a relaxed skillful way - ideal for anyone.
Starts at the beginning of July.
Mondays 6:00-7:30pm in Withington (starts 4th July)
Tuesdays 6:30-7:30pm in Withington (starts 5th July)
Thursdays 6:00-7:30pm in Chorlton (starts 7th July)
Fridays 1:30-2:30pm in Salford (starts 8th July)
Saturdays 10:00-11:30am in Withington (starts 9th July)
Withington Methodist Church
439 Wilmslow Road
St. Werburgh’s Church Hall
(adjacent to the Church)
386 Wilbraham Road
University of Salford Students’ Union
Cost £8/session, or £4 (if you join for £15).
The 6-week course is just a taster so you can decide whether this is something you will want to practice properly.
Classes are ongoing for those that feel it is right for them.